Welcome

Imagine a life of ease where your body, mind and spirit are soothed.
Where caring for yourself is simple and community invites you to belong.
Where we nurture you with Indigenous ways of knowing and being.

Welcome to Elemental Adaptation

Intuitive Body Work

Assessment
hands on treatment
Integration

Facilitator Led Forest Bathing

[re] Connect With Your Planet
feel safer with a guide
Basic Outdoor Education

Trauma Informed Somatic Based Coaching

Get To Know Your Body
get to know your mind
& Begin To Move Forward

Movement Classes

Guided
body led, not mind led
Deeply Nourishing

Visualization Workshops

Basic Placebo Education
intention
Personalized Visualization

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himalayan salt lamp near laptop on wooden table

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