Imagine a life of ease where your body, mind and spirit are soothed.
Where caring for yourself is simple and community invites you to belong.
Where we nurture you with Indigenous ways of knowing and being.

Welcome to Elemental Adaptation
Intuitive Body Work
Assessment
hands on treatment
Integration
Facilitator Led Forest Bathing
[re] Connect With Your Planet
feel safer with a guide
Basic Outdoor Education
Trauma Informed Somatic Based Coaching
Get To Know Your Body
get to know your mind
& Begin To Move Forward
Movement Classes
Guided
body led, not mind led
Deeply Nourishing
Visualization Workshops
Basic Placebo Education
intention
Personalized Visualization
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